Protect Your Frequency From Digital Interference ✨🔌
"You don't just scroll content. You absorb it."
A digital detox guide to protect your energy, set energetic boundaries, and reduce digital overwhelm from scrolling, news, and online noise.
 
We live in a world where most of our daily energy leaks don’t come from physical exertion—they come from digital exposure.
The endless scroll. The news headlines. The unsolicited opinions. The subtle comparison. The doom loops. The chaos disguised as information.
If you're doing all the high-vibe things—clean eating, meditating, journaling—but still feel energetically off or depleted, there's a good chance the culprit is hiding in your screen.
This is your digital detox + energetic boundary map.